GoHardLife Personalized Workout Program
Your goals. Your schedule. Your plan.
Take the guesswork out of your workouts with a personalized training program designed for you to follow independently, at your own pace.
Your program is built around your fitness goals, experience, available equipment, and schedule—whether you’re looking to build muscle, get stronger, improve conditioning, or improve your overall fitness.
What’s included:
* A personalized workout schedule
* Exercises selected for your goals and fitness level
* Clearly outlined sets, repetitions, and rest periods
* Guidance on how to progress your workouts
How it works: After purchasing, you’ll complete a questionnaire about your goals, training background, and equipment. I’ll use your answers to create your personalized program.
This is a one-time program purchase for independent use. Ongoing coaching, check-ins, form reviews, and program updates are not included.
Look strong. Move strong. Live strong.